Hungry Girl Happy Hour by Lisa Lillien

Author:Lisa Lillien
Language: eng
Format: mobi, epub
Publisher: St. Martin's Press
Published: 2010-12-20T22:00:00+00:00

Freezy Cocoa Puddin’ Cups

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PER SERVING (1 “puddin’ cup”): 93 calories, <0.5g fat, 224mg sodium, 13.5g carbs, 0.5g fiber, 5.5g sugars, 1.5g protein

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Freezy Cocoa Puddin’ Cups

Ingredients

6 ounces fat-free milk

1 small (4-serving) package Jell-O Sugar Free Fat Free Instant Chocolate pudding mix

3 ounces coconut rum

1 cup Cool Whip Free, thawed

12 tablespoons Fat Free Reddi-wip

Directions

Combine milk and pudding mix in a bowl, and whisk or mix until thoroughly blended. Add rum and stir well.

Fold in Cool Whip. Once mixture is smooth and uniform, divide it among 6 small cups. Place in the freezer until mostly solid.

Once ready to serve, top each with a 2-tablespoon squirt of Reddi-wip. Enjoy with a spoon!

MAKES 6 SERVINGS

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